This last year has been and continues to be a challenging time for everyone. I have been giving some thought to what we can each do to maintain our own energy--and energy hygiene--so that we may stand each in our strength and integrity, and support ourselves and others. We each hold the possibility, and the opportunity, to make positive change, and it can happen in simple and subtle ways. It can be summed up as: share your self light. This of course means that first you need to recognize and nurture your own light. And how do we do this when we are stressed by outside events and … [Read more...]
Imagination and Integration
As Halloween approaches and we can’t help observing, and perhaps participating in, dress-up and pretend play, I think again about the importance of imagination, and in particular how much children can remind us about expanding our capacities to know in non-linear ways. Children are impressive in their ability to easily and fluidly abandon so-called rational thought and immerse themselves with freedom and delight into imaginary worlds. In the process of such play they are naturally accessing their intuition and accomplishing important developmental tasks. My young granddaughter is expert … [Read more...]
Discernment, Imagination & Coming of Age
One of the most essential, yet difficult, skills we must learn in order to navigate life well is discernment. In other words, good judgment--knowing who and what to trust. We ask ourselves: What do I know? What do I believe? How can I be sure what is “real” and what is not, what is “true” and what is not? How will I know the difference? And as soon as we start to ask these questions, we quickly discover we have myriad other questions in need of answers: what is safe, what is good, what is balanced? Indeed, what is “reality” and what is “truth”? I unexpectedly waded deep into these … [Read more...]
Alert and Available
How often do you worry about the future? Or feel stuck or drawn back by something or someone in the past that you can’t seem to get past? Human mind and emotion have a persistent way of distracting us from the present. We struggle with the business of being human--that is, surviving physically and emotionally--and we think far too much about it, often engendering fear. This is our nature and our habit, and it is reinforced relentlessly by our cultures (including family, work, and community cultures) and by the realities of survival. We are shaped by our pasts, by our attachments and … [Read more...]
We Are the Ones We Have Been Waiting For
As we arrive at this time of endings and new beginnings, I have been in deep contemplation, seeking to understand what is going on in the world around us, and wondering about our human station, as we mourn twenty young children, and six of their teachers, from Newtown, Connecticut. Blessings upon them, their parents, their teachers, families and friends, and all of us. They have served well, reminding us in unbearable sacrifice of themselves, of the truth and what matters, and moving us to take action now and do what we need to do, to be our best selves, in the fullness of the best that is … [Read more...]
Free Will
Free will is complicated. We all have it, and we all want it—as long as it is our own free will we are exercising. But it is more difficult when someone else is exercising their own free will—against our interests or better judgment. Whether it is a two year old throwing a tantrum or self-governing nations in armed dispute, it comes down to a battle of wills. Of course we agree to submit to the will of others in many ways, for good reasons. So the parent must teach and protect the two year old, and in doing so denies the child her will, and properly so. Likewise, to organize ourselves … [Read more...]
Whatever Happened to Summertime?
Remember when summer used to be a time when we slowed down? Days were longer and often more lazy? It was a time when taking it easy, or at least easier, was expected and accepted. Where did that go? I have been noticing over the last few weeks how many people are not taking down time, even in the summer, and how stressed we are. Everything moves faster now—that is the price of technology—and we have become so accustomed to this acceleration that we don’t slow down like we used to. We are on a trajectory that hurtles forward on its own momentum much of the time. The problem with too … [Read more...]
Struggling to Arrive
I have had an interesting collective of dreams and inner messages over the last few weeks, each addressing the difficulties we face in finding comfort and balance in the world. Remarkably, one of the dreams included an instruction to me to write about this and to title this post “Struggling to Arrive”. So, here we go! It is not easy being human in a world that is inequitable and seems to become more so all the time. It is as if there are different worlds, multiple and uneven playing fields, indeed, parallel universes, right here in our own surround. The spaciousness of spiritual … [Read more...]
True North
Do you know your “true north”? Or how to find it? True north is a navigational direction based on the Earth’s axis. Magnetic north—the north a compass needle points to—deviates from true north over time and from place to place because the earth's magnetic poles are not fixed in relation to its axis. True north is fixed and certain. But the “true north” that I am referring to is your personal navigation marker, the one based on your own inner axis—that is, your alignment with your true, authentic self. This is the pointer that allows you to successfully find the way in your life, and … [Read more...]
Freedom and Unconditional Love
As I sit by my window, snowbound in New England, I have been thinking about love. We have moved past the frenetic holiday rush and settled into the steadiness of winter, watching each day lengthen into more daylight (not dark 'til 5 now), bringing the promise of Spring. Eventually. Meanwhile, love beckons. What is love? What is its true meaning? How can we each best express love in this short, sweet life? What does it mean to love unconditionally? Love is the expression outward from your center of your expanded self, your soul, your spirit, the unique spark of life and creativity … [Read more...]