This last year has been and continues to be a challenging time for everyone. I have been giving some thought to what we can each do to maintain our own energy--and energy hygiene--so that we may stand each in our strength and integrity, and support ourselves and others. We each hold the possibility, and the opportunity, to make positive change, and it can happen in simple and subtle ways. It can be summed up as: share your self light. This of course means that first you need to recognize and nurture your own light. And how do we do this when we are stressed by outside events and … [Read more...]
We Are All One
As we celebrate this season of holiday blessings, gratitude, and cheer, I want to share a story with you. For several months now I have been thinking about the distressing circumstances in which we find ourselves in the world today. I have been contemplating our situation and, ever hopeful, looking for understanding and reasons for encouragement. Notwithstanding the constant barrage of media and the fear mongers, I am encouraged! As I was leaving the gym last week, my attention was drawn to a woman standing with her back to me, in conversation with another. I did not know her, indeed … [Read more...]
People Are Good
Really. I mean it. We often forget this is fundamentally true, and are too often reminded of our weaknesses, not our strengths, as humans. But it is my consistent experience that generally people are good, they mean well, and try to do the best they can for themselves and others. We can feel so discouraged or disappointed at times in what we see in the world around us, and alas, any such sense of pessimism can be negatively reinforced from a variety of directions (not the least of which is the incessant barrage of bad news by media on a 24-hour cycle of filling digital formats of all … [Read more...]
Score: Darkness 2, Light 1,000,000
I am a Bostonian. We have had a tough week here. We suffered a violent act of darkness as two young men attacked us, killing 3, critically injuring and maiming scores of others, and attempting to shake our individual and communal senses of security and trust. They failed. Resoundingly. And so, even in the midst of this crisis, we have had a great week here. Everything that is the best in us, in humanity, is on full display: love, compassion, fearlessness in the face of danger, generosity, strength, selflessness, kindness, commitment to community, protection of others, clarity, … [Read more...]