We have now spent most of this year facing the physical, economic, emotional and psychological threats and consequences of the COVID pandemic, along with the parallel crises of social upheaval and protest against the inequities of racial injustice, and the ever heightened polarization of our divided nation as we watch the sacred tenets of our American experiment in democracy attacked and depreciated on a nearly daily basis. We are all exhausted. We are indeed navigating a very difficult time. I feel and hear and know the anxiety and the loss that so many of you experience. I want to … [Read more...]
Finding Calm in the Storm
This last year has been and continues to be a challenging time for everyone. I have been giving some thought to what we can each do to maintain our own energy--and energy hygiene--so that we may stand each in our strength and integrity, and support ourselves and others. We each hold the possibility, and the opportunity, to make positive change, and it can happen in simple and subtle ways. It can be summed up as: share your self light. This of course means that first you need to recognize and nurture your own light. And how do we do this when we are stressed by outside events and … [Read more...]
Imagination and Integration
As Halloween approaches and we can’t help observing, and perhaps participating in, dress-up and pretend play, I think again about the importance of imagination, and in particular how much children can remind us about expanding our capacities to know in non-linear ways. Children are impressive in their ability to easily and fluidly abandon so-called rational thought and immerse themselves with freedom and delight into imaginary worlds. In the process of such play they are naturally accessing their intuition and accomplishing important developmental tasks. My young granddaughter is expert … [Read more...]
Alert and Available
How often do you worry about the future? Or feel stuck or drawn back by something or someone in the past that you can’t seem to get past? Human mind and emotion have a persistent way of distracting us from the present. We struggle with the business of being human--that is, surviving physically and emotionally--and we think far too much about it, often engendering fear. This is our nature and our habit, and it is reinforced relentlessly by our cultures (including family, work, and community cultures) and by the realities of survival. We are shaped by our pasts, by our attachments and … [Read more...]
Nonviolent Action and Incarnational Spirituality
As we observe the fiftieth anniversary (on August 28th) of the March on Washington for Jobs and Freedom and Martin Luther King’s transcendent “I Have a Dream” speech, I am reminded of the quiet power and effectiveness of nonviolent collaborative community effort directed towards achieving common goals. Nonviolent action achieves its objectives without using violence, but rather through symbolic protests, civil disobedience, economic or political noncooperation, and other means. The modern form of non-violent resistance was most notably practiced by Mahatma Gandhi, and subsequently followed … [Read more...]
Politics, Truth and Compassion
Are you as worn out from this election season as I am? I am beyond weary from fending off the incoming—all kinds of energetic approaches vying for my mental, psychic and emotional attention, ranging from snail mail, email, print and TV ads, the endless coverage by the media of each side’s daily talking points and the innumerable partisan surrogates appearing on behalf of each agenda, and, most difficult of all to bear, the relentless sniping and small hearted negative attacks that appear to be acceptable terms of engagement in politics. We are all being subjected to energetic fields replete … [Read more...]
Free Will
Free will is complicated. We all have it, and we all want it—as long as it is our own free will we are exercising. But it is more difficult when someone else is exercising their own free will—against our interests or better judgment. Whether it is a two year old throwing a tantrum or self-governing nations in armed dispute, it comes down to a battle of wills. Of course we agree to submit to the will of others in many ways, for good reasons. So the parent must teach and protect the two year old, and in doing so denies the child her will, and properly so. Likewise, to organize ourselves … [Read more...]
Whatever Happened to Summertime?
Remember when summer used to be a time when we slowed down? Days were longer and often more lazy? It was a time when taking it easy, or at least easier, was expected and accepted. Where did that go? I have been noticing over the last few weeks how many people are not taking down time, even in the summer, and how stressed we are. Everything moves faster now—that is the price of technology—and we have become so accustomed to this acceleration that we don’t slow down like we used to. We are on a trajectory that hurtles forward on its own momentum much of the time. The problem with too … [Read more...]
Struggling to Arrive
I have had an interesting collective of dreams and inner messages over the last few weeks, each addressing the difficulties we face in finding comfort and balance in the world. Remarkably, one of the dreams included an instruction to me to write about this and to title this post “Struggling to Arrive”. So, here we go! It is not easy being human in a world that is inequitable and seems to become more so all the time. It is as if there are different worlds, multiple and uneven playing fields, indeed, parallel universes, right here in our own surround. The spaciousness of spiritual … [Read more...]